PERSONAL QUADRANT of VITALITY
This 1st Grouping is your PERSONAL QUADRANT- containing your Pillars of VITALITY because it helps you feel most alive, dynamic and directed: immediately nurturing your own well-being.
As such, this is your means of bringing a sense of True Rest, True Study and True Play to your experiences.
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TRUE REST is created by whatever you feel is an inspiring, restful experience of Peace.
This experience could be literally anything- such as comedy/silliness, daydreaming, conversation, learning, reading, certain sounds; people-watching, massaging/feeling your face, hair or arms, being honest with others/yourself, remembering and creating meaningful displays of affection etc.
Whatever it is, it is what helps you to recenter- and affects your Centering most. True Rest is one of the most vital experiences we need for replenishment- so doing it an hour before you wish to retire for the day can help return a deep gratitude to you that is needed in life (so long as it's not turned into an obligation).
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TRUE STUDY is created by whatever you love to explore, because it Ignites your Inspirations.
This experience could be literally anything, such as more obvious studies like history, sciences, psychology, metaphysics, dream study, color symbolism, body language etc.- to more subtle explorations like the dynamics of patterns, relationships, energy, arts, anecdotes, personal differences, developing confidence, making choices etc.
Whatever it is, it is what helps you to relate to others & the world intimately- and affects your Mode most.
TRUE PLAY is created by whatever is your means of Forming Expression.
This experience could be literally anything, such as gaming, puzzles, artistic endeavors, playful teasing, playing with concepts or singing+dancing; or others might be group collaborations, letting loose, secret pleasures, activities that bring adrenaline rushes, exchanges of affection and hugging, cooking+baking etc.
Whatever it is, it is what helps you to engage your curiosity, openness and play- and affects your Attitude most.
TRUE WORK here, is a theme generated by engaging in experiences that allow you to Rest, Study and Play freely and happily in your personal life.
